Your Metabolism Isn’t Broken — It’s Just Been Protecting You.

Built by Coach Josh — Air Force Veteran & Women’s Metabolic Specialist.

Discover your StrongHER™ Blueprint to reset your body, reignite your energy, and finally see progress again — without starving or living in the gym.

Thousands of people are already using their StrongHER™ Blueprint to eat more, move smarter, and finally see progress again.

If diets and intense workouts haven’t worked the way you hoped… it’s not your fault..
Your body’s been trying to keep you
safe.

Now, it’s time to show it how to burn fat for you, not against you.

Answer 5 quick questions to get your personalized StrongHER™ Blueprint — your exact calories, macros, and plan to lose 1–3 lbs per week without guesswork.

Here’s what’s inside your StrongHER Blueprint (Free for a Limited Time):

Your Personalized Calorie & Macro Breakdown
So you’ll know
exactly what your body needs daily to lose fat — without going too low and wrecking your metabolism.

The “Energy Reset” Method
A simple system to wake up your metabolism, reduce bloating, and start feeling lighter within 72 hours.

Your 3-Step StrongHER Formula
Reclaim energy, tone your body, and feel confident again — in less time than you think.

Bonus Video:

“The 72-Hour Kickstart”
Learn how to activate your results immediately after seeing your numbers (so you don’t just know what to do — you
do it).

“I was eating healthy but nothing changed. Josh helped me understand my real numbers — I dropped 10 lbs in the first month and finally felt in control again.”
— Christine, 39

“I thought my metabolism was broken after 40. Turns out, I was under-eating. I have more energy and my jeans fit again.”
— Tasha, 44

💬 Join 200+ women who’ve discovered their StrongHER Blueprint and started their transformation.

Ready to See Your Numbers?

Answer 5 quick questions — get your exact calories, macros, and reset plan in under 60 seconds.

🎁 Free for a limited time:

Get your full StrongHER Blueprint + 72-Hour Kickstart video free this week only.


Next week, it moves inside our paid coaching experience.

You’re not lazy, broken, or “too far gone.”


Your body just needs the right information — and a little compassion — to start working
with you again.

This blueprint is step one.
Let’s rebuild your confidence, metabolism, and momentum — together.

💬 Real Women. Real Results. Real Confidence.

Stephanie Arana: How She Got 70+ lbs Off In 7 Months Without Diet Pills!

Sabine Arila: How She Lost 40lbs & 15 inches!

Amy Roger: How She Lost Over 30lbs & Is Now Able To Bench Press 45lbs DB’s At 49 Years Young!

Created by Coach Josh Saunders — Air Force Veteran & StrongHER Founder. 200+ transformations since 2018.

💬 Real women. Real results. Real support — from someone who actually cares.

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